This chart defines my energy level every month. Without getting into the details of what I mean by every month, let me say that the last two weeks+ lots of work in the lab+ overcommitting to many things= A real lazy and inactive Priyanka. No wonder you haven’t seen any of the workout related stuff in my last few posts right. Had it been any other time, I wouldn’t have stressed much about it, but with the June challenge and my second 5K looming over my head, I have been thinking about it a lot. I don’t mean to show you how stressed I am or anything, cuz I am not. I am just trying to justify my lack of workouts
Now that things are back to normal and my energy levels are where they should be, I am back to my committing self. I banged out 2.2 miles on the treadmill this evening and will be re-starting my Jillian challenge again. I even made a tab for it. It seems even more real now
Do you see I have slowed down in the kitchen too! Well ask the poor husband, he has been getting sub-par meals these days. Back to regular, normal active life from tomorrow!
Some other fun reads,
♥ How one of my favorite planning blogger organizes her planner.
♥ Seven tips for morning alertness without caffeine by Scott Young. One of the best self-improvement/ productivity blog.
See ya tomorrow my friends!