Eye opener

Hey guys!Today in the morning post I showed how it was flurrying here in Knoxville. Normally it is a 15 minute deal, but today it flurried until evening. The ground was not dusted with ice flakes but had some snow. How cool is that?!

Okay while it was flurrying outside, I was nicely cozying up and doing some reading. I have this paper assignment due this Wednesday. I was just bundled up and in no mood to drive up to the gym. I went grocery shopping and bought home the Kashi Mediterranean pizza i have wanted to try for long.

Okay I made some modification to my weight loss progress; I have actually started counting calories and maintain a chart. When I tracked my food today, I realized that most of the calories come in from the Carbs. It kinda opened up my eyes and I am so going to reduce the carbs. Oh yeah I forgot to mention. The husband bought some cookies yesterday. I could not resist and first tried to just ½ of it but then cleanly gobbled down both of them. Most of the Carbs come from them. Whatever it is, the table is a real eye opener.

Back to the lab tomorrow and then a colloquium at 5 pm.

CALORIES

CARBS

FIBER

FAT

PROTEIN

OATMEAL WITH PEANUT BUTTER AND COOKIE CRUMBLES

320

41

3

9

14

QUAKER BAKED CHEDDAR SNACK MIX 3/4 CUP

130

19

1

4

2

DANNON 99% FAT FREE STRAWBERRY YOGURT

120

21

0

1

5

ASIAN PEANUT NOODLES ( RECIPE COMING SOON)

445

64

10

17

15

2 chocolate chip cookies

290

49

3

11

3

2 Sunsweet California prunes

50

12

1

0

1

½ KASHI MEDITERRANEAN PIZZA

435

55

8

13

22

Total

1790

261

26

55

62

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About Priyanka

My blog is my attempt to change myself for good and incorporate some great habits by deriving inspiration from my fellow bloggers. This blog is a log of my eating habits,my everyday life, my activity profile,the motivation I want from others and also other ramblings.

Posted on January 19, 2009, in Uncategorized. Bookmark the permalink. Leave a comment.

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