Yogurt and greens!!

Morning ladies!!! I had a super busy day yesterday and then I was so exhausted that there was no blogging yesterday. Last evening was a real tiring one, but then I realized that may be some exercise would help. I was off to the gym with the husband for a kick @$$ workout!!

This morning I was back to my power drink!! Today’s blend:

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Kale + spinach

1 dannon 99% fat free strawberry yogurt

Handful of blueberries

Banana

Water to add some volume

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This drink is really growing on me! I really like it especially today after the addition of yogurt which simply made it a smoothie with just specks of greens. This blend is great for starters. I know this might be a lil’ too early to say by skin looks much cleaner already! I think this is one of the best methods to sneak some great nutrient rich foods in my tummy which are apparently too difficult for me to swallow in their 3 D form.

Now coming on to the school work the next 2 weeks are going to be really busy! I have a take home exam, a project, an in class test and lab work to do in the coming two weeks. Hope it all goes well. Off to study, then lunch, followed by some cleaning and then exercise!!

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About Priyanka

My blog is my attempt to change myself for good and incorporate some great habits by deriving inspiration from my fellow bloggers. This blog is a log of my eating habits,my everyday life, my activity profile,the motivation I want from others and also other ramblings.

Posted on February 7, 2009, in Uncategorized. Bookmark the permalink. 1 Comment.

  1. Your smoothie looks so great – it’s really light for having so much greens & berries in there! I’ve been making similar ones lately, and the color has been quite unappetizing!

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