Crap free day 1

cooltext4139807131Oh yeah it officially begins today and let me tell ya guys it is not very pleasant. It just makes me feel that I am a real bad bread-carb-sugar addict!! the withdrawal is killing me and to top that I have also given up caffeine, so I am out cuz of it too.

I knew I wouldn’t be able to blog all day today. Tuesday’s are generally hectic. Here is picture of the breakfast, lunch and few snacks for the day.

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Also in the picture are the tea bags I carried to substitute my coffee. The tea intake was fine but going off coffee not so fine. It started at 11 am and I am still experiencing pain as I type this.

Well enough with the headache saga, so I had my smoothie in the car while driving. The blend today was Spinach+ kale+ vanilla yogurt+ 1/2 cup strawberries. It was good!

The smoothie kept me well until lunch. At the lunch discussion I had one of the tea bags, followed by lunch which was a Black and butter bean soup.

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It was okay, I have made better bean soups. This followed by a red delicious apple.

I was off to the lab and my headache was taking full form now. In fact the HDK was annoying me so much that my co- worker actually offered to make me some coffee, as she realized I definitely needed some caffeine.

On my way from the lab to the colloquium I had some peanuts and a banana. I wanted to fill my stomach before hand as that would prevent me from falling victim to the food there. Not to mention it is utter crap!!

I came home to this lovely stirfry with shrimps that filled me up completely.

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I also snacked on some peanuts late in the evening.

I am experiencing too much ache and drowsiness, I better catch up on sleep. I know this carb and caffeine withdrawl will stay around for 2-3 days, but hey! it is going to be worth the effort.

Oh I forgot ,need to do some lab work on the comp and then I can do some lite reading followed by zzzzzzzz!!

GN guys!!

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About Priyanka

My blog is my attempt to change myself for good and incorporate some great habits by deriving inspiration from my fellow bloggers. This blog is a log of my eating habits,my everyday life, my activity profile,the motivation I want from others and also other ramblings.

Posted on February 24, 2009, in crap free week, Uncategorized. Bookmark the permalink. 1 Comment.

  1. Hang in there! I just started a Crap Free Week myself only I’m allowing some carbs (whole grain only) and 1 cup of caffeine (coffee). Good luck đŸ™‚

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