Peachy day!

Hello ALL!

Firstly I would like to thank all of y’all for your kind and motivating words yesterday. That really helped in boosting my confidence. It has given me a new motivation and with that I hopped on the tread mill to start with the Couch to 5K running program. I am on Day 1 and it has been fun. I think I am improving stamina wise cuz after jogging at 4.4 mph I was not gasping for breath like I used to previously. That is definitely a good sign!

I’ll call this day a peachy day as I have eaten way too many peaches today. I love themย  had 4 whole peaches out of which I photographed only one and was too embarrassed to picture the other three ( But shameless to write about them) then I had a peach yogurt. When i exercise I need to eat something at frequent intervals. Good for me that i have an abundance of fruits at home currently.

Do you lose your appetite or eat more frequently after exercising?

This morning I had an appointment with my dentist. It went pretty well but she could not complete the cleaning so I have to be there again soon! I don’t know why but I hate going to the dentist.

My eats were pretty boring today, but I gobbled many fruits ( Peaches to be exact), did not photograph many of them.

BRF- Quaker granola with 2% reduced fat millk and 1/2 banana

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Lunch: a morning star farms Asian veggie burger on a WW bread with some chili garlic sauce + Baked Doritos( Husband’s fault) and Sun chips

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post workout snack: Peach

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Dinner was tasty but the picture is really bad! Simply soy tofu over brown rice. The tofu was tossed with green bell pepper+ onions+ Soy sauce and seasonings. Simple!

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alongside some grapefruit, which was a tad bit sour and I cannot eat sour fruits. I start cringing and deforming my face the moment something sour touches my palate. So I passed my share to the husband!

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I just got the news that one of my best friend from school, currently in Ohio is getting married this November. i am so happy for her!

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Lastly a very Happy 21st Birthday to the Veggie Girl!

GN!

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About Priyanka

My blog is my attempt to change myself for good and incorporate some great habits by deriving inspiration from my fellow bloggers. This blog is a log of my eating habits,my everyday life, my activity profile,the motivation I want from others and also other ramblings.

Posted on April 6, 2009, in Uncategorized. Bookmark the permalink. 6 Comments.

  1. I love, love, love sun chips! Congrats to your friend ๐Ÿ˜€

  2. Your dinner looks yummy – I love tofu bowls! ๐Ÿ™‚

  3. Oh wow, your dinner is making me drool!

    And peaches? Oh wow, I really need to get some! Delicious!

  4. Why be embarrassed about 4 peaches? It’s not like it was four bags of potato chips ๐Ÿ˜›

    Please tell me how you made your “simple” tofu… it looks amazing.

    To answer your question – I have a reduced appetite for about an hour after exercise and then increased for the rest of the day (depending on how hard the work-out was).

  5. cleanveggiex3

    generally after I work out i have no appetite but i know I need to refuel so I eat anyways.

    love the morningstar burger – that is their best flavor!!

    thecleanveggie.wordpress.com

  6. To be honest I eat more when I exercise! I’m a bottomless pit when running..! ๐Ÿ™‚

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