Copy cat

Meow Meow!

Hope all you beauties out there are doing well. I am doing fine too. This morning I forgot to weigh myself but that will be what I do first thing tomorrow morning!

This morning I had out to the lab early. So my breakfast had to be quick and filling!

I ate a scrambled egg whites with some scallions and crushed red pepper! Alongside some coffee and Stonyfield farm FFFV yogurt.

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I achieved a lot this morning and when i took a break, I munched on a handful of nuts!

Lunch:

Last nights chili with 1/2 cup chobani and some Diet coke!

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I topped my chili with pickles and cheese!

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All afternoon I worked and kept myself hydrated drinking lots of water.

When I came home, I was HUNGRY. All i could think of was something really really filling. First i thought I’ll sit with a bowl of nuts, cheese stick and some almond milk. But then quickly Caitlin’s “Chicken” salad popped into my mind. I was drooling over it and I knew i had to  make it.This is what went in my salad

1 cooked chicken breast

1 stalk celery

1 spear dill pickle

2 tbsp Chobani

1 tbsp Lite Mayo

Salt and pepper

2 tsp Franks red hot sauce

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Holy Yum! This was one amazing and fantastic meal. The meal was like an early dinner and I am still not hungry, so I assumed that it did the trick.

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The Nutritional info if your are interested:( For the whole batch)

Calories 197
fats 12.5
carb 4
fibre 3
Protein 15

   

I think it should be SBD approved! Love it! I think I love copying others recipe ideas! Tomorrow I might try Kath’s BBQ cabbage!

Workout:

Speed- 3.8mph

Distance- 1.86 miles

time- 40 minutes

Cals- 189

Its day four of Phase I and I must say, I am going pretty strong! Hope it continues! With that said i’ll get on to my next goal of sleeping well. I am barely getting six hours of sleep these days except for yesterday when i slept happily until 9 am.

off to do some blog reading and then zzzzzzzzz!!

GN!

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About Priyanka

My blog is my attempt to change myself for good and incorporate some great habits by deriving inspiration from my fellow bloggers. This blog is a log of my eating habits,my everyday life, my activity profile,the motivation I want from others and also other ramblings.

Posted on July 14, 2009, in Uncategorized. Bookmark the permalink. 9 Comments.

  1. I love that plate you had your breakfast on, its so pretty!

  2. Sounds like you’re doing great! Your lunch looks so yummy 🙂

  3. that “chicken” salad looks amazing!

  4. The best part of reading food blogs is finding new things to try. I was actually eyeing that “chicken” salad recipe as well!

  5. Chicken salad looks great! I usually add curry powder to mine 🙂 Glad you are going strong…hope you got a decent night’s sleep!

  6. Now I’m craving “chicken” salad – your real one looks fantastic! Way to go with Phase I!! You’re doing great!

  7. angiesappetite

    Yum! That chicken salad looks delicious!!

    Have a good day, Priyanka!

  8. That salad looks delicious!!!! Thanks for the nutritional info!
    I’m glad you’ve had a healthy and productive day 🙂

  9. Cute red and white plate!! Have a good Thursday!

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